Potatoes: your secret weapon for weight loss
Article in images



The potato diet

 
The potato diet
© CNIPT

We often skip our spuds because we think they're bad for us. Stop!! There's nothing better than potatoes for filling you up and stopping you snacking on calorific foods in between meals.

When you know how to adapt and incorporate potatoes into your diet, potatoes become your secret weapon in the battle of the bulge! Top nutritionist Dr Cohen allowed us a sneak peek at his special potato diet. See his weekly meal plan and recipes to help you lose up to 4kg in a month.




  
  

Sarah Horrocks
24/01/2007
Reader ranking:2.2/5 
Rank this page: 

Don't miss...
No Knickers, No Problem: Celebrities Not Wearing UnderwearOscars Red Carpet Pictures
The Celebrities With Better Plaits Than The Disney Princesses50 Tiny Cute-icle Tattoos Inspired By Rihanna
Latest… 21/10/2017
Health and Fitness News
Guides
Videos
Diabulimia Is The 'World's Most Dangerous Eating Disorder' You Probably Don't Know About
Bad News Gym Bunnies, Working Out Is Giving You Wrinkles
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You've Ever Wanted To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...