Potatoes: your secret weapon for weight loss
Article in images



Bad

 
Bad
© CNIPT-Y Bagros

Just in case, any form of chips, crisps or roast potatoes are a no-no for dieters!
Not only are their sugars absorbed really quickly into the bloodstream, but the fat they're cooked in multiplies the number of calories they contain!

100g of chips equals a whopping 274 kcal and 100g of crisps an even more whopping 550 kcal. Don't go there!




  
  

Sarah Horrocks
24/01/2007
Reader ranking:4/5 
Rank this page: 

Don't miss...
Time management tips: Get more done in less timeChristmas 2013: The best gift ideas for men
Celebrity Men Wearing GlassesOscars 2017: The Best Dressed Stars From Last Night's Ceremony
Latest… 26/05/2017
Health and Fitness News
Guides
Videos
People Will Be Streaking Through London Zoo This Summer And You Can Too
'Avocado Hand' Is On The Rise And It's The Wake Up Call We All Need
Do Tequila Plants Really Hold The Key To Strong Bones?
This Is How You Get Rid Of Hip Dips
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...