The expert's opinion - Stop smoking without gaining weight, quit smoking, not put on weight


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How to stop smoking without gaining weight

The expert's opinion
Make a plan
Rediscover your health, rediscover exercise
Stabilising
Your experiences
 
Quitting and weight gain
Smoking and your metabolism
How to cope
Medical help
 

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The expert's opinion

Ex-smokers are notoriously pious and nauseating...apart from our Veronica, who also happens to be an expert on tobacco and its effects! Veronica answers all our questions and draws on her own experience and her expertise to tell us how to cope with giving up. 

Read the interview

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Article Plan : Stop smoking without gaining weight, quit smoking, not put on weight

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