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Home / Health and Fitness / Healthy living

Good-time smoker

You love life and live it to the full...so why do you need to smoke??

You may enjoy a cigarette to end a nice meal, but think about how much more you'd enjoy the meal itself if your sense of taste and smell weren't suppressed by smoking!

When you stop, be careful of replacing nicotine with junk food - if you put on weight you'll only want to start up again. If the cravings kick in, munch an apple or glug a big glass of water, or do both - just don't smoke!

Questions:

Profiles: Good-time smoker

Sarah Horrocks
01/07/2007

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Article Plan Stubbing out smoking; Smoking ban July 2007; How to stop smoking ▼

The smoking ban: where and when

UK and worldwide bans
Banned places and fines

What sort of smoker are you?

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   When
   What with?
   Stopping
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   Social smoker
   Total addict

Giving up

- Nicotine substitutes and psychological support
- Alternative therapy
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Motivation

- Your health
- Your finances
- Anti-smoking attitudes

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Good-time smoker - Stubbing out smoking; Smoking ban July 2007; How to stop smoking

Good-time smoker