Savoury - Low-fat alternatives

 
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What's in a 'lighter' label? We investigate...
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Savoury

 
Savoury

More and more savoury foods have light, reduced-fat and reduced-sugar alternatives too: in fact, many pre-prepared savoury foods contain worrying levels of hidden sugar and sweeteners. 

Ketchup, dressing, savoury snacks, nibbles, and pre-prepared foods and meals all now come in 'healthier' versions. Which are worth your while? We investigate...



  
  

Sarah Horrocks
19/09/2008
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The expert's opinion

- What is 'light?'
- Who are 'light' products aimed at?
- Can they help you lose weight?
- How do you get the most out of them?
- Can they be dangerous?

Savoury

- Meat and cheese
- Fats and sauces
- Snacks
- Ready-prepared meals

Sweet

- Biscuits
- Cereals
- Dairy products
- Jam and spreads
- Desserts
- Drinks

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