Cooking with Rapeseed Oil: Healthy family recipes
  
Cooking with Rapeseed Oil: Ham and Pepper Frittata
In this article

Cooking with Rapeseed Oil: Ham and Pepper Frittata


For a speedy family supper, try this tasty frittata - it cooks in just six minutes!

Oak smoked ham and pepper frittata recipe:


Serves 2

Prep time:
15 minutes
Cook time: 6 minutes

Ingredients:

250g new potatoes
1 tbsp rapeseed oil
1 red pepper, diced
75g oak smoked ham, diced
4 medium eggs, beaten
2 tbsp semi skimmed milk

How to make:

1. Boil the potatoes for 10 minutes or until tender.
2. Run under cold water then slice thickly.
3. Meanwhile, heat the rapeseed oil in a 24cm frying pan and fry the pepper for 2 minutes. 4. Add the sliced potatoes and fry for 1-2 minutes.
5. Add the ham.
6. Mix the eggs and milk together and season.
7. Pour into the pan. Cook gently for 3 minutes, loosening the edges with a spatula.
8. Place under a pre-heated grill for 3 minutes until golden and set throughout.

Serving suggestion:

Serve with a fresh leaf salad.



27/07/2010
Rank this page: 


another free recipe every day
Don't miss...
Play Our 2048 Game! Celebrity Men with Glasses
A Marriage Made In Heaven! Check Out This Dream Wedding In The Canary IslandsHoroscope 2015: what’s in store for you in 2015?
Latest… 27/05/2017
Guides
Videos
Happy Pancake Day! 11 Yummy Pancake Recipes To Make You Drool
Calories in fruits
Growing tomatoes
Superfoods
See all Food and Drink guides
Phil Vickery Pudcast: Pancakes
See all Food and Drink videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...