Take a look at your Shopping Basket - Anti-Calories Tips: Shopping, Cooking and Eating

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Anti-Calories Tips: Shopping, Cooking and Eating

Take a look at your Shopping Basket
Good Cooking for Light Recipes
Drink Up
Eat Little & Often
Maximum Vegetables
Think About Dietary Supplements
Sport
 
Rule n° 1
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Take a look at your Shopping Basket

The fight against flab inevitably starts at the supermarket.  When you haven't got any biscuits in the tin, or chocolate in the cupboard, you can't eat them... 

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Article Plan : Anti-Calories Tips: Shopping, Cooking and Eating
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