Walk this way - Perfect legs: Our guide to toned, svelte legs in time for your summer holidays; Bikini Countdown

 
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Walk this way

 
Walk this way
© Anti Cell

Walking is the best type of exercise for your legs. To make it even more effective, you can now get anti-cellulite compression tights which compress and 'massage' areas that are prone to cellulite (calves, thighs and buttocks). Among other things, they promise to improve your lymphatic circulation and aid the metabolism, help eliminate waste and prevent the tissues in your body from clogging up.

Anti Cell Anti Cellulite Compression Tights, £10.99
www.loveurebody.co.uk



  
  


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Sarah Horrocks
20/05/2008
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Diet

   Balance, balance, balance!
   Good foods

Exercise

   Which sports are good for your legs?
   Targeted exercises
   Walk this way

Care

   Take Scottish showers
   Take action against cellulite
   Refresh tired, heavy legs
   DIY massage

Treatment

   Lymphatic drainage massage
   Pressotherapy
   More treatments

Dos and don'ts

   Dos
   Don'ts

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