Treatment - Perfect legs: Our guide to toned, svelte legs in time for your summer holidays; Bikini Countdown

 
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Sarah Horrocks
20/05/2008


Diet

   Balance, balance, balance!
   Good foods

Exercise

   Which sports are good for your legs?
   Targeted exercises
   Walk this way

Care

   Take Scottish showers
   Take action against cellulite
   Refresh tired, heavy legs
   DIY massage

Treatment

   Lymphatic drainage massage
   Pressotherapy
   More treatments

Dos and don'ts

   Dos
   Don'ts

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