10 minutes of exercise a day
The Diet Calorie Counter

 - My home gym: keep-fit, exercise at home
Want to get your body into shape but don't have time to go to the gym and don't want to be seen getting sweaty by other people? Why not create your own gym at home? With the explosion of gym accessories and equipment on the market, the choice on offer is huge and the prices are reasonable.

Discover our selection of space-saving, basic, or more professional accessories. No more excuses for not keeping fit!

See also: get in shape with our guide to working your abs and check out our running exercises.



Health and Fitness Editor
Reader ranking:5/5 
Rank this page: 

Article Plan My home gym
Don't miss...
A Marriage Made In Heaven! Check Out This Dream Wedding In The Canary IslandsHappy Birthday Jennifer Lopez! We Chart J-Lo's Greatest Outfits
Next Week's Coronation Street SpoilersNext Week's Emmerdale Spoilers
Latest… 23/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...