10 minutes of exercise a day
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 - My home gym: keep-fit, exercise at home
Want to get your body into shape but don't have time to go to the gym and don't want to be seen getting sweaty by other people? Why not create your own gym at home? With the explosion of gym accessories and equipment on the market, the choice on offer is huge and the prices are reasonable.

Discover our selection of space-saving, basic, or more professional accessories. No more excuses for not keeping fit!


See also: get in shape with our guide to working your abs and check out our running exercises.




PH, CB

 
  

Health and Fitness Editor
17/08/2007
Reader ranking:5/5 
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Article Plan My home gym
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