Summer's more or less here, which can only mean one thing: we'll soon be jetting off to warmer climes in search of some serious rays! If your beach body isn't all it should be and you need to get into that slinky bikini, here's how to get in shape in time for take-off.
Because there's no time to lose, our express diet is designed to blitz 3 kilos (6.6lb) using a fat-burning plan with a low glycaemic index. See how it works, what's on the menu, what superfoods to eat and a selection of low-fat recipes to try out.
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