A typical day's intake - Bikini countdown: SOS beach diet; Lose weight before your holidays

 
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Bikini countdown: SOS beach diet

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A typical day's intake

 

 - A typical day's intake
Breakfast
Green tea (no sugar)
2 slices of wholemeal bread and butter
1 egg 
2 clementines or 2 apricots 

Lunch
Kidney bean and pepper salad
Salmon fillet with green beans
1 slice of wholegrain bread
2 kiwis
Water and tea

Dinner
Minestrone soup
Chicken with basmati rice 
Low-fat cottage cheese sprinked with cinammon and cocoa powder 
Water
 



  
  


3

Sarah Horrocks
25/05/2009
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