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Bikini countdown: SOS beach diet
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Not only are soya and soy products (soya milk, cream and tofu) very low on the GI index (between 15 and 25, depending on how you cook them); they're also rich in vegetable protein and 'good' fatty acids. | ||||||||||||||||
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Sarah Horrocks
25/05/2009 | ||||||||||||||||
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Top reader comments Your tips for bikini weight loss?
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