Bikini countdown: SOS beach diet

Article in images

How it works

Sarah Horrocks 25/05/2009

Article Plan Bikini countdown: SOS beach diet; Lose weight before your holidays ▼ How it works    Can I really slim down in 15 days?    What's the best way?    Will I end up starving and shattered?    Will I put all the weight on again at the end? The diet plan    Low GI foods    Fat-burning superfoods    A typical day's intake Superfoods to prioritise    Fruit and vegetables    Lean meat and fish    Pulses    Pasta and basmati rice    Soya    Spices and seasoning Recipes to try    Low-fat pasta carbonara    Fat-burning soup    Quick carrot and cumin mash    Moroccan orange salad