10 minutes of exercise a day
The Diet Calorie Counter
  

 - Socialising on a diet
Parties can spell trouble with a capital T for your waistline. Crisps, biscuits, nibbles, peanuts and other saturated delights washed down with sugar-laden cocktails can send you into calorie overload before you're even past the apéritif stage.

So here's our guide to partying without pigging out, so you don't end up with a guilt trip and a hangover. You don't have to say no to everything because you're watching your weight - just get savvy and make a few wise choices when the drinks and snacks are passed around.




PH, SH

 
  

Sarah Horrocks
20/11/2008
Rank this page: 

Don't miss...
A Marriage Made In Heaven! Check Out This Dream Wedding In The Canary IslandsHoroscope 2015: what’s in store for you in 2015?
SudokuThis Week's Eastenders Spoilers
Latest… 03/12/2016
Health and Fitness News
Guides
Videos
Can A Massage Help With Trauma? We Tried To Find Out...
8 Ways To Avoid Party Burnout This Festive Season So You Can Slay Your Social Calendar
'Last Images' Lets People Share Last Photos Of Loved Ones And It's Heartbreaking
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...