10 minutes of exercise a day
The Diet Calorie Counter

Alcohol, moderation, limit intake

 
Alcohol, moderation, limit intake

Who says you can't have fun unless you drink? A stinking hangover isn't the best reminder of a god night out. Stick to the recommended 2 small glasses and you'll be doing your waistline a favour too: alcohol makes you pile on the pounds and makes you more receptive to troughing your way through copious amounts of snack food.




  
  


Sarah Horrocks
20/11/2008
Rank this page: 

Article Plan Socialising on a diet
Don't miss...
Next Week's Coronation Street SpoilersPlay Our 2048 Game!
Inspirational Feminist Quotes: Empowering Quotes For WomenThis Week's Coronation Street Spoilers
Latest… 26/04/2017
Health and Fitness News
Guides
Videos
This Woman Was Blinded By Her Contact Lenses
Diet Coke Might Have Zero Calories But It's Making You Mad, Apparently
There's A Real-life Wine Therapy Spa And We've Already Packed Our Bags
Pink Gave A Speech On Body Confidence And We're *So* Here For It
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...