10 minutes of exercise a day
The Diet Calorie Counter

Suggestions for slimming menus, GI diet

Suggestions for slimming menus, GI diet

Breakfast: Omelette with spinach + goat's cheese + bacon.
Lunch: Geen salad + chicken with figs + 0% yoghurt mixed with raspberries.
Snack: Aapple.
Dinner: Fried artichoke hearts + pasta with capers and olives + fromage frais with strawberries.

Breakfast: Oat flakes + skimmed milk + peaches.
Lunch: Aubergine soup and beans with basil + fillet of fish with cheese sauce + lentils + fresh figs and a piece of cheese.
Snack: Almonds.
Dinner: Goat's cheese and roquette salad + chicken in red wine sauce + natural yoghurt with raspberries.


Health and Fitness Editor
Rank this page: 

Don't miss...
Next Week's Coronation Street SpoilersChampagne Cocktail Recipes - best of the bubbly
Celebrities At Fashion Week: Front Row CelebsThis Week's Coronation Street Spoilers
Latest… 24/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...