Breakfast: Omelette with spinach + goat's cheese + bacon.
Lunch: Geen salad + chicken with figs + 0% yoghurt mixed with raspberries.
Dinner: Fried artichoke hearts + pasta with capers and olives + fromage frais with strawberries.
Breakfast: Oat flakes + skimmed milk + peaches.
Lunch: Aubergine soup and beans with basil + fillet of fish with cheese sauce + lentils + fresh figs and a piece of cheese.
Dinner: Goat's cheese and roquette salad + chicken in red wine sauce + natural yoghurt with raspberries.