10 minutes of exercise a day
The Diet Calorie Counter

Antony Worrall Thompson's GI Diet by Antony Worrall Thompson, et al.

 
Antony Worrall Thompson's GI Diet by Antony Worrall Thompson, et al.

The theory is all well and good but what about putting it into practice? TV chef Antony Worrall Thompson has put together a selection of easy to prepare, delicious recipes with low GI values.

Some recipes are especially created for the GI diet, whilst others are traditional recipes modified to make them suitable. There are over a hundred recipes with tempting photos.

Antony Worrall Thompson's GI Diet by Antony Worrall Thompson, Mabel Blades (Dr.), Jane Suthering, published by Kyle Cathie, £12.99.




  
  


Health and Fitness Editor
12/07/2008
Rank this page: 

Don't miss...
Celebrity Men with GlassesFamous Capricorns: Celebrities with Capricorn star sign
This Week's Eastenders SpoilersSudoku
Latest… 23/01/2017
Guides
Videos
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...