Tuesday - Streamline for Summer!


Test: which diet for me?

Top tips for a good night's sleep

Cheeky ways to burn cals without hitting the gym



Streamline for Summer!

Two Months To Go: Drain & Detox
A Month To Go: Weight Loss
Two Weeks To Go:  Keeping it Off
Exercise: Getting the Most Out of Your Diet
 
A Good Detox
Your Drain & Detox Eating Plan
 

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Tuesday

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Tuesday

Tuesday

Lunch
-Mixed-leaf salad with walnuts, and olive oil and balsamic vinegar dressing
-Grilled sole with lemon
-Steamed courgettes

Dinner
-Courgettes, green bean and leek soup
-Sliced ham
-Green beans sauted in garlic and parsley







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Article Plan : Streamline for Summer!

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