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Streamline for summer
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Saturday

 
Saturday

Saturday

Lunch
-Carrot and radish sticks
-Ham slices
-Courgette and tomato sauce (saute ingredients over a low heat, add garlic and season to taste)

Dinner
- Artichoke soup
-Steamed cod
-Leek fondue, with a tablespoon of low-fat crème fraiche




  
  


7
Sarah Horrocks
31/05/2006
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Two Months To Go: Drain & Detox

- A Good Detox
- Your Drain & Detox Eating Plan
   Monday
   Tuesday
   Wednesday
   Thursday
   Friday
   Saturday
   Sunday

A Month To Go: Weight Loss

- Good Weight-Loss
- Your Weight-Loss Eating Plan
   Monday
   Tuesday
   Wednesday
   Thursday
   Friday
   Saturday
   Sunday

Two Weeks To Go: Keeping it Off

- How to Keep The Weight Off
- Your 'Keep The Weight Off' Eating Plan
   Monday
   Tuesday
   Wednesday
   Thursday
   Friday
   Saturday
   Sunday

Exercise: Getting the Most Out of Your Diet

- Exercise

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