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Streamline for Summer!

Two Months To Go: Drain & Detox
A Month To Go: Weight Loss
Two Weeks To Go:  Keeping it Off
Exercise: Getting the Most Out of Your Diet
 
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Your Weight-Loss Eating Plan
 

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Monday

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Monday

Monday

Lunch
-Fresh grilled tuna in curry sauce (curry powder, yoghurt, shallots, garlic)
-Baked tomatoes
-Pear

Dinner
-Garlic-roast veal or chicken
-Braised carrots and mushrooms
-Low-fat dairy dessert










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