Tuesday - Streamline for Summer!


Test: which diet for me?

Why chocolate IS good for you!

Me and my diet: interview with Gillian McKeith



Streamline for Summer!

Two Months To Go: Drain & Detox
A Month To Go: Weight Loss
Two Weeks To Go:  Keeping it Off
Exercise: Getting the Most Out of Your Diet
 
Good Weight-Loss
Your Weight-Loss Eating Plan
 

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Tuesday

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Tuesday

Tuesday

Lunch
-Sliced ham
-Sauted beans
-Low-fat yoghurt

Dinner
-Lemon-marinated chicken breast, in a yoghurt + mint + coriander + lemon juice sauce
-Baked potato








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