Wednesday - Streamline for Summer!

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Streamline for Summer!

Two Months To Go: Drain & Detox
A Month To Go: Weight Loss
Two Weeks To Go:  Keeping it Off
Exercise: Getting the Most Out of Your Diet
 
Good Weight-Loss
Your Weight-Loss Eating Plan
 

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Wednesday

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Wednesday

Wednesday

Lunch
-Grilled chicken breast
-Braised vegetables (courgettes, carrots)
-Low-fat Greek yoghurt and fruit

Dinner
-Cold plate: Crab sticks, asparagus, lettuce, chopped tomatoes
-Yoghurt and chive sauce
-Strawberries










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