Friday - Streamline for Summer!

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Streamline for Summer!

Two Months To Go: Drain & Detox
A Month To Go: Weight Loss
Two Weeks To Go:  Keeping it Off
Exercise: Getting the Most Out of Your Diet
 
Good Weight-Loss
Your Weight-Loss Eating Plan
 

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Friday

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Friday

Friday

Lunch
-Poached eggs
-Courgettes sauted in garlic and olive oil
-Poached perch with herbs

Dinner
-Grilled gammon
-Sauted carrots
-Low-fat yoghurt








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