Tuesday - Streamline for Summer!

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Streamline for Summer!

Two Months To Go: Drain & Detox
A Month To Go: Weight Loss
Two Weeks To Go:  Keeping it Off
Exercise: Getting the Most Out of Your Diet
 
How to Keep The Weight Off
Your 'Keep The Weight Off' Eating Plan
 

 ◀

Tuesday

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Tuesday

Tuesday

Lunch
-Green salad
-Grilled chicken or turkey breast
-Green beans and mushrooms
-Orange

Dinner
-Vegetable soup
-Boiled egg
-Ratatouille
-Strawberries and low-fat yoghurt










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