Sunday - Streamline for Summer!

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Streamline for Summer!

Two Months To Go: Drain & Detox
A Month To Go: Weight Loss
Two Weeks To Go:  Keeping it Off
Exercise: Getting the Most Out of Your Diet
 
How to Keep The Weight Off
Your 'Keep The Weight Off' Eating Plan
 

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Sunday

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Sunday

Sunday

Lunch
-Chickory salad
-Chicken curry
-Plain basmati rice
-Semolina

Dinner
-Cucumber with olive oil and balsamic vinegar
-Spaghettis with a homemade tomato and tuna sauce
-Pear










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Your 'Keep The Weight Off' Eating Plan : Page 1 - Monday - Tuesday - Wednesday - Thursday - Friday - Saturday
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