10 minutes of exercise a day
The Diet Calorie Counter

The three phases

 

  
  

Sarah Horrocks
07/09/2008

Don't miss...
Celebrity Men Wearing GlassesChristmas 2013: The best gift ideas for men
This Week's Coronation Street SpoilersThis Week's Hollyoaks Spoilers
Latest… 22/01/2017
Guides
Videos
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...