10 minutes of exercise a day
The Diet Calorie Counter
  

 - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss
Lose that little bit of weight before the party season gets underway and you'll be able to enjoy all that turkey, chocolate and Christmas pud without feeling guilty. Plus, those gorgeous sparkly black dresses we want to wear on New Year's Eve would look so much better if only we were a couple of kilos lighter...

The only problem is that when it's cold and grey, motivation can be low and no-one wants to feel drained of life from fad dieting with Christmas just around the corner. Well, we've devised a complete eating plan to help you shift up to 2 kilos (that's 4.4lb if you haven't gone metric!) in 2 weeks, without exhausting or starving yourself.

Have a look how it works and check out a typical day's menu, plus eating plans for Week 1 and Week 2 of the diet. Then all you need to do is pick out a dress and you'll be ready to dazzle on the dancefloor through the Christmas and New Year festivities!




PH, CB

 
  

Health and Fitness Editor
01/12/2008
Reader ranking:3.7/5 
Rank this page: 

Don't miss...
Celebrity Men with GlassesThis Week's Emmerdale Spoilers
Famous Capricorns: Celebrities with Capricorn star signNext Week's Eastenders Spoilers
Latest… 28/03/2017
Health and Fitness News
Guides
Videos
A Feminine Hygiene Brand Is Donating 200,000 Sanitary Products To Help Combat Period Poverty
Teenage Girls Are Making Make-shift Tampons Out Of Socks Because They Can't Afford To Buy Them
This Woman's Phone Burned Her Boob And It Should Be A Lesson To Us All
You Can Now Clone Your Own Vagina Because It's 2017 & This Is The Kinda Body Confidence We Live For
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...