Monday menus, diet - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss

 
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Home / Health and Fitness / Diets

Monday menus, diet

 
Monday menus, diet

Breakfast
Tea, coffee or herbal tea
Wholemeal bread (3 slices)
10g low-fat butter or low-fat Philadelphia
1 pear

Lunch
Thinly sliced mushrooms with lemon
Grilled salmon with lentils
Fromage frais with apricot coulis

Dinner
Pumpkin soup
Leek and ham gratin
Orange milkshake
1 apple



  
  


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Health and Fitness Editor
01/12/2008
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Diet plan before party season, Christmas

   Reasonable diet
   Energising diet
   Filling, satiating diet
   Enjoy diet
   Activity, sport and diet

Daily menus, slimming advice

   Breakfast and diet
   Slimming lunch
   Light diet dinner

Week 1

   Monday
   Tuesday menus and diet
   Wednesday menus and diet
   Thursday menus and diet
   Friday menus and diet
   Saturday menus and diet
   Sunday menus and diet

Week 2

   Week 2 Monday diet
   Week 2 , diet, Tuesday
   Week 2 diet, Wednesday
   Diet week 2, thursday
   Week 2 diet, friday
   Week 2 diet, Saturday
   Diet week 2, Sunday

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