Tuesday menus and diet - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss

 
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Home / Health and Fitness / Diets

Tuesday menus and diet

 
Tuesday menus and diet

Breakfast
Tea, coffee or herbal tea
Unsweetened breakfast cereal (9 tablespoons)
200ml skimmed milk 
1 grapefruit

Lunch
Quinoa and prawn salad 
Meat and vegetables
Fat-free cottage cheese
Fruits of the forest

Dinner
Green salad with citrus dressing
Scrambled eggs and tomatoes
Natural yoghurt
Peach compote



  
  


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Health and Fitness Editor
01/12/2008
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Diet plan before party season, Christmas

   Reasonable diet
   Energising diet
   Filling, satiating diet
   Enjoy diet
   Activity, sport and diet

Daily menus, slimming advice

   Breakfast and diet
   Slimming lunch
   Light diet dinner

Week 1

   Monday menus, diet
   Tuesday
   Wednesday menus and diet
   Thursday menus and diet
   Friday menus and diet
   Saturday menus and diet
   Sunday menus and diet

Week 2

   Week 2 Monday diet
   Week 2 , diet, Tuesday
   Week 2 diet, Wednesday
   Diet week 2, thursday
   Week 2 diet, friday
   Week 2 diet, Saturday
   Diet week 2, Sunday

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