Wednesday menus and diet - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss

 
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Home / Health and Fitness / Diets

Wednesday menus and diet

 
Wednesday menus and diet

Breakfast
Tea, coffee, herbal tea
1 wholemeal rusk
1 tablespoon of light jam
5g low-fat butter
Fat-free fruit yoghurt
1 kiwi

Lunch
Artichoke hearts and balsamic vinaigrette
Turkey escalope with herbs, turnips and potatoes
Cottage cheese
Fresh pineapple

Dinner
Cream of mushroom soup
Stuffed courgettes with thyme 
Low-fat fruit yoghurt 
Pears cooked in wine



  
  


3

Health and Fitness Editor
01/12/2008
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Diet plan before party season, Christmas

   Reasonable diet
   Energising diet
   Filling, satiating diet
   Enjoy diet
   Activity, sport and diet

Daily menus, slimming advice

   Breakfast and diet
   Slimming lunch
   Light diet dinner

Week 1

   Monday menus, diet
   Tuesday menus and diet
   Wednesday
   Thursday menus and diet
   Friday menus and diet
   Saturday menus and diet
   Sunday menus and diet

Week 2

   Week 2 Monday diet
   Week 2 , diet, Tuesday
   Week 2 diet, Wednesday
   Diet week 2, thursday
   Week 2 diet, friday
   Week 2 diet, Saturday
   Diet week 2, Sunday

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