10 minutes of exercise a day
The Diet Calorie Counter

Thursday menus and diet

 
Thursday menus and diet

Breakfast
Tea, coffee or herba tea
Leavened bread (3 slices)
Fromage frais (100g)
Freshly-squeezed orange juice (1 glass)

Lunch
Pasta with tuna and celery (cold salad with 200g pasta, plain tuna and celery)
Light coffee dessert
Clementines

Dinner
Artichokes in vinaigrette
Crab and spinach salad
Lemon flan
Fresh fruit skewers




  
  


Health and Fitness Editor
01/12/2008
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