Thursday menus and diet - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss

 
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Thursday menus and diet

 
Thursday menus and diet

Breakfast
Tea, coffee or herba tea
Leavened bread (3 slices)
Fromage frais (100g)
Freshly-squeezed orange juice (1 glass)

Lunch
Pasta with tuna and celery (cold salad with 200g pasta, plain tuna and celery)
Light coffee dessert
Clementines

Dinner
Artichokes in vinaigrette
Crab and spinach salad
Lemon flan
Fresh fruit skewers



  
  


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Health and Fitness Editor
01/12/2008
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Diet plan before party season, Christmas

   Reasonable diet
   Energising diet
   Filling, satiating diet
   Enjoy diet
   Activity, sport and diet

Daily menus, slimming advice

   Breakfast and diet
   Slimming lunch
   Light diet dinner

Week 1

   Monday menus, diet
   Tuesday menus and diet
   Wednesday menus and diet
   Thursday
   Friday menus and diet
   Saturday menus and diet
   Sunday menus and diet

Week 2

   Week 2 Monday diet
   Week 2 , diet, Tuesday
   Week 2 diet, Wednesday
   Diet week 2, thursday
   Week 2 diet, friday
   Week 2 diet, Saturday
   Diet week 2, Sunday

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