Friday menus and diet - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss

 
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Home / Health and Fitness / Diets

Friday menus and diet

 
Friday menus and diet

Breakfast
Tea, coffee or herbal tea
Unsweetened breakfast cereal (9 tablespoons) 
Skimmed milk (200ml)
1 pear

Lunch
Beansprouts in sesame vinaigrette
Baked cod with basmati rice and garden vegetables
Custard cream
Citrus compote

Dinner
Cress soup
Mussels with white wine and garlic
Fat-free fruit yoghurt
Baked apple



  
  


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Health and Fitness Editor
01/12/2008
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Diet plan before party season, Christmas

   Reasonable diet
   Energising diet
   Filling, satiating diet
   Enjoy diet
   Activity, sport and diet

Daily menus, slimming advice

   Breakfast and diet
   Slimming lunch
   Light diet dinner

Week 1

   Monday menus, diet
   Tuesday menus and diet
   Wednesday menus and diet
   Thursday menus and diet
   Friday
   Saturday menus and diet
   Sunday menus and diet

Week 2

   Week 2 Monday diet
   Week 2 , diet, Tuesday
   Week 2 diet, Wednesday
   Diet week 2, thursday
   Week 2 diet, friday
   Week 2 diet, Saturday
   Diet week 2, Sunday

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