10 minutes of exercise a day
The Diet Calorie Counter

Saturday menus and diet

Saturday menus and diet

Tea, coffee or herbal tea
1 muffin
Fruit compote

Celeriac in mustard
Grilled pork fillet, side serving of wheat salad with carrots
Fat-free cottage cheese
Fruit salad

Fish paté
Chicken breast and chopped fennel salad
Milk pudding
Fruits of the forest mousse


Health and Fitness Editor
Rank this page: 

Don't miss...
Famous Capricorns: Celebrities with Capricorn star signChampagne Cocktail Recipes - best of the bubbly
This Week's Hollyoaks SpoilersTen men who you don’t want to marry
Latest… 23/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...