Sunday menus and diet - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss

 
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Sunday menus and diet

 
Sunday menus and diet

Breakfast
Tea, coffee or herbal tea
2 slices of sweet bread
Light jam (1 tablespoon) 
Yoghurt
Fresh fruit juice (1 glass)  

Lunch
Sardines in tomato sauce
Seafood couscous 
Light apple tart and a scoop of vanilla ice cream  

Dinner
Fish soup
Red cabbage and apple salad
Fromage frais with mint
Fresh fruit skewer baked in tin foil



  
  


7

Health and Fitness Editor
01/12/2008
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Diet plan before party season, Christmas

   Reasonable diet
   Energising diet
   Filling, satiating diet
   Enjoy diet
   Activity, sport and diet

Daily menus, slimming advice

   Breakfast and diet
   Slimming lunch
   Light diet dinner

Week 1

   Monday menus, diet
   Tuesday menus and diet
   Wednesday menus and diet
   Thursday menus and diet
   Friday menus and diet
   Saturday menus and diet
   Sunday

Week 2

   Week 2 Monday diet
   Week 2 , diet, Tuesday
   Week 2 diet, Wednesday
   Diet week 2, thursday
   Week 2 diet, friday
   Week 2 diet, Saturday
   Diet week 2, Sunday

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