Week 2 Monday diet - Lose 2kg before the party season! Christmas party diet, fast diet plan, slimming, weight loss

 
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Week 2 Monday diet

 
Week 2 Monday diet

Breakfast
Tea, coffee or herbal tea
Wholemeal bread (3 slices)
10g reduced fat butter
Fat-free cherry yoghurt
Freshly-squeezed grapefruit juice 

Lunch 
Grated celeriac in yoghurt
Pot-roasted chicken in vegetables
Chocolate mousse
Clementines  

Dinner
Leek soup
Green salad with bacon
Cottage cheese
Apple baked in cinammon



  
  


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Health and Fitness Editor
01/12/2008
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Diet plan before party season, Christmas

   Reasonable diet
   Energising diet
   Filling, satiating diet
   Enjoy diet
   Activity, sport and diet

Daily menus, slimming advice

   Breakfast and diet
   Slimming lunch
   Light diet dinner

Week 1

   Monday menus, diet
   Tuesday menus and diet
   Wednesday menus and diet
   Thursday menus and diet
   Friday menus and diet
   Saturday menus and diet
   Sunday menus and diet

Week 2

   Monday
   Week 2 , diet, Tuesday
   Week 2 diet, Wednesday
   Diet week 2, thursday
   Week 2 diet, friday
   Week 2 diet, Saturday
   Diet week 2, Sunday

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