10 minutes of exercise a day
The Diet Calorie Counter

Week 2 , diet, Tuesday

 
Week 2 , diet, Tuesday

Breakfast
Tea, coffee or herbal tea
2 crisprolls
Light jam (1 tsp)
Chunk of Dairylea
1 orange

Dinner
Leeks in tandoori sauce
Fillet of haddock with steamed potatoes
Fat-free fromage frais
Exotic fruit salad

Dinner
Grapefruit with prawns
Pumpkin gratin
Orange flan
Cold kiwi and mint soup





  
  


Health and Fitness Editor
01/12/2008
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