10 minutes of exercise a day
The Diet Calorie Counter

Week 2 diet, Wednesday

Week 2 diet, Wednesday

Tea, coffee or herbal tea
Unsweetened breakfast cereal (9 tbsp)
200ml skimmed milk
1 apple

Raw mushrooms with lemon
Beef medallions, cooked buckwheat and carrots
Fat-free cottage cheese
Blackcurrant mousse

Seafood soup
Cauliflower with parsley
Fat-free blueberry yoghurt
Plum compote


Health and Fitness Editor
Rank this page: 

Don't miss...
Next Week's Hollyoaks SpoilersChampagne Cocktail Recipes - best of the bubbly
Famous Capricorns: Celebrities with Capricorn star signHappy Birthday Jennifer Lopez! We Chart J-Lo's Greatest Outfits
Latest… 24/10/2016
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
Find us on...