10 minutes of exercise a day
The Diet Calorie Counter

Diet week 2, thursday

 
Diet week 2, thursday

Breakfast 
Tea, coffee, herbal tea
3 slices wholemeal bread
10g reduced-fat butter
Fat-free fromage frais
1 kiwi

Lunch
Lamb's lettuce with citrus dressing
Seafood tagliatelle (mussels, prawns and lobster)
Milk pudding
Prunes

Dinner
Beetroot in raspberry vinegar
Soft-boiled eggs with endives
Pistachio cream dessert
Fresh fruit skewer




  
  


Health and Fitness Editor
01/12/2008
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