© DIGITAL VISION / Jupiterimages - 3 post-party recovery plans, lose weight after Christmas and New Year
© DIGITAL VISION / Jupiterimages
You'd have to be super-human to resist the odd mince pie or slice of cake over Christmas, and a few sneaky extra pounds always creep on. Feeling the January bulge a little? Can't blame the washing machine for making your jeans tighter than they should be? Choose one of our three weight-loss plans to help you get back on track!  

Take our speedy diagnostic test to find out which plan of attack suits you best: the easy on the evening meal approach, portion control or fat and sugar control. And before you put all those good resolutions into practice, remember the keys to beating the post-Christmas bulge...




PH, SH

 
  

Sarah Horrocks
04/01/2010
Reader ranking:1/5 
Rank this page: 

Don't miss...
Time management tips: Get more done in less timeNext Week's Eastenders Spoilers
Next Week's Hollyoaks SpoilersEverything That Happened At The Oscars 2017
Latest… 28/05/2017
Health and Fitness News
Guides
Videos
People Will Be Streaking Through London Zoo This Summer And You Can Too
'Avocado Hand' Is On The Rise And It's The Wake Up Call We All Need
Do Tequila Plants Really Hold The Key To Strong Bones?
This Is How You Get Rid Of Hip Dips
All Health and Fitness news
5 Ways To Gain More Confidence
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...