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Question 3/8 :

Where do you go for lunch?
 •  You usually grab a sandwich at your desk
 •  You eat at home or at a café with friends
 •  You eat at the office canteen or go out with clients


  
  


3
Sarah Horrocks
05/01/2009


weight loss plan, diet

   P.2
   
   P.4
   P.5
   P.6
   P.7
   P.8

reduce your evening meal

   Your profile
   Menus, diet
   Our dietician's opinion

portion control

   Your profile
   Menus
   Our dietician's opinion

reduce your fat and sugar intake

   Your profile
   Menus
   Our dietician's opinion

Weight loss keys, nutrition, balanced diet

   Listen to your body
   Drink lots of water
   Don't fast, starve
   Go mad with fruit and veg
   Get plenty of lean protein

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