- 3 post-party recovery plans, lose weight after Christmas and New Year

 
 in
 
Forums|Photo Albums|Blogs|My World|Private messages|Chat Room
Shopping|Games
Health and Fitness
WellbeingDietsHealthy livingAll Articles
soFeminine Newsletter
Top 5 rated articles
Sexual pleasure in 20 questions Sexual pleasure in 20 questions
Test: What does your home say about you? Test: What does your home say about you?
Which Desperate Housewife are you? Which Desperate Housewife are you?
7 of the best turn-ons 7 of the best turn-ons
Sexual harmony test: what's your score? Sexual harmony test: what's your score?
Tags
gym exercises exercises health forum healthy high protein diet how to lose weight ideal weight ideal weight calculation losing weight low calorie diet low cholesterol diet massage mediterranean diet GI diet nutrition pert bottom protein Scarsdale diet soup diet cabbage soup diet special diets sport exercise calories fitness exercise calorie content ask the doctor thighs weight yoga water aerobics aqua aerobics tone up toning
Team BLOG
New styles, new looks and new shoes...
It's all about change in the soFeminine offices right now. We're shedding our summer skins and getting our winter look on...
Read on
Home / Health and Fitness / Diets

 

Question 5/8 :

What's your favourite food?
 •  Cereal and milk - boring maybe, but it's good stuff!
 •  Pasta with sauce, cheese and all the trimmings
 •  Fruit, veg, sushi and all things healthy


  
  


5
Sarah Horrocks
05/01/2009


weight loss plan, diet

   P.2
   P.3
   P.4
   
   P.6
   P.7
   P.8

reduce your evening meal

   Your profile
   Menus, diet
   Our dietician's opinion

portion control

   Your profile
   Menus
   Our dietician's opinion

reduce your fat and sugar intake

   Your profile
   Menus
   Our dietician's opinion

Weight loss keys, nutrition, balanced diet

   Listen to your body
   Drink lots of water
   Don't fast, starve
   Go mad with fruit and veg
   Get plenty of lean protein

» See all our readers' comments (0)
Comment on this article!
» Click here to log on

Email this page to a friend

Latest… 21/11/2009
Guides
Videos
How to lose a few pounds fast
Need to lose a few pounds in record time without ruining your health or exhausting yourself? Here’s our 3-step plan...
Eating healthy in summer
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram...
Hyperactivity
If you're never still and never seem to rest, find out the causes...
Psychophany (voice therapy)
Psychophony or voice therapy is something anyone can undergo...
See all Health and Fitness guides
Video: How to stay healthy on holiday
Seasoned traveller Ben Fogle on how to prepare for your holiday and stay healthy abroad.
See all Health and Fitness videos
In slimming at the moment
Bootcamp For Boobs: How To Firm...
Hallmark Photo Comp for Breast...
Eat healthy for less
The Blood Type diet
Keep that summer feeling! How to...
Slimming guides
Fear anxiety and panic: the differ...
Walking
Omega 3
Sports injuries
Chrononutrition
Celebrities on soFeminine
Jean Reno
Andy Garcia
Jensen Ackles
Viggo Mortensen
Miley Cyrus
Slimming forums
Sport and exercise
Diet and healthy cooking
Find a diet buddy
Slimming tips
Fertility
Related links: Forme & Bien être - Wellness Fitness - Dietas - Diete - Weight Loss Center

Copyright © 1999-2009 soFeminine.co.uk
This week: Food & Drink Special : recipes from A to Z, by country, by duration, by type - Surnames - E-cards
auFeminin Group: auFeminin - enFemenino - alFemminile - goFeminin - soFeminine - Teemix - Joyce - Voyage Bons Plans - Santé AZ - Marmiton - Marmiton.es - Marmiton.it - Marmikid - Tiboo - Recettes de Valérie - Noms de famille - Toutes les villes - Parcours-Gourmand - Onmeda - HerVietnam