Why chocolate is good for you, health benefits, chocolate, healthy, nutrition, body and mind

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Why chocolate is good for you, health benefits, chocolate, healthy, nutrition, body and mind

- Why chocolate is good for you, health benefits, chocolate, healthy, nutrition, body and mind
Don't listen to the fun police: chocolate is good for you! And not just because it's gorgeous and melts in your mouth: nutritionally speaking, chocolate is a bona fide superfood!

Discover what's in chocolate and how it's made, why its good for your body and good for your mind. Forget the old myths: chocolate IS good for you, so shout it from the rooftops...and get stuck in.

PH, SH

Sarah Horrocks
03/02/2009

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Article Plan Why chocolate is good for you! ▼

Chocolate, myths

   Chocolate, indigestion
   milk chocolate, dark chocolate
   Chocolate, migraines, chocolate gives you migraines
   Composition of chocolate, level of cacao solids, percentage
   Chocolate lose weight, chocolate makes you fat, diet, weight loss

Chocolate, cacao, ingredient, sugary

   Chocolate making, cacao paste, seeds
   Chocolate and nutrition, calories, health
   Dark chocolate, milk chocolate, white chocolate, chocolate bars, chocolate spread, Nutella, hot chocolate, drinking chocolate

Chocolate good for your health

   Chocolate and cholesterol
   Chocolate and cardiovascular problems
   Chocolate, blood sugar levels

Chocolate good for your mind

   Chocolate, energy, food
   Chocolate anti stress
   Chocolate, antidepressive

Top reader comments

What kind of chocolate would you take with you to a desert island?

duryard : « Any milk choc and lots of it oh and a fridge would be helpful. »
freyamac : « Cadbury's Fruit & Nut »

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