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Milk chocolate and dark chocolate contain the same amount of calories: around 560 kcal/100g. It's their composition which is different: dark chocolate is fattier, while milk chocolate is more sugary and contains more calcium (200-220 mg/100g calcium in milk chocolate versus 60mg/100g for dark chocolate). | ||||||||||||||||
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Sarah Horrocks
03/02/2009 | ||||||||||||||||
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Why chocolate is good for you, health benefits, chocolate, healthy, nutrition, body and mind
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