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In the swim!

Article in images

Throwing Yourself In!

© Arena

Most people can swim, but swimming well demands a little more. A basic knowledge and some good training should see you gilding through the water like a pro, but whatever level you’re at, read our tips before throwing yourself in at the deep end.

Sarah Horrocks
20/06/2006

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Article Plan In the swim! ▼

Interview with Laure Manaudou

- What made you choose swiming?
- How did you get to such a high level?
- What advice would you give to our readers?

Swimming for Health and Wellbeing

- Good for the Health
- Good for the Mind
- Good for the Body

Throwing Yourself In!

- Starting Off
- Making Progress
- Honing Your Skills

Choosing the Right Equipment

- Swimming Costume
   Authentic Swimming Costume, by Speedo
- Goggles and Swimming Hat
   Speedo Goggles
   Arena Goggles
- Flippers
- Accessories
   Biofuse Paddle, Speedo
   Pull Kick Floats Arena

What about other water-based ways of keeping fit?

- Aquagym and Aquafitness
- Aquajogging and Aquabiking
- Aquaboxing
- How about the sea?

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Throwing Yourself In! - In the swim!

Throwing Yourself In!