How should you prepare the food beforehand? - Healthy summer barbecues

 
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Light summer barbecues
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How should you prepare the food beforehand?

 
How should you prepare the food beforehand?

The secret of a good barbecue is in the marinade.  Avoiding marinating fish for too long, but meat on the other hand, can easily take 48 hours.

In any case, take the food out of the fridge an hour before cooking.  Make it easier on yourself by getting everyone to muck in and make their own kebabs with chunks of fish, meat, prawns, tomatoes, pineapple, peppers, mushroom, onions, all brushed with olive oil and sprinkled with herbs and spices.



  
  

Sarah Horrocks
29/06/2006
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Expert Barbecue Advice

- What sort of barbecue should you choose?
- How can you make it lighter?
- How can you make sure they are properly cooked?
- How should you prepare the food beforehand?

Gourmet Barbecue

- Barbecue Grilling
   Chicken and Apple Kebabs
   Tahitian Sole Kebabs
- Side Dishes
   Provençale Tomatoes
   Rataouille Stuffed Mushrooms
- More Sauce Please!

Express Barbecue

- Quick Meats
- No-Fuss Side Dishes
   Grilled Salt Vegetables
   Braised Potatoes
- Ready-Made Sauces

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