10 minutes of exercise a day
The Diet Calorie Counter
Celebrity diets: the good, the bad and the ugly
Article in images

Organic celebrity diet, Gwyneth Paltrow

 
Organic celebrity diet, Gwyneth Paltrow
© Gucci/ photos by Patrick McMullan

To say Gwyneth Paltrow is obsessed with her figure is the understatement of the century. The actress takes healthy eating to the kind of extreme experts call orthorexia, when the need to follow a healthy diet starts bordering on the obsessive.

Her secret: an organic and macrobiotic diet. Gwyn only eats 100% natural foods. No processed or refined food, meat, fish, eggs or dairy produce pass her saintly lips, and she won't eat food that has been altered by cooking. Gwyneth survives on fruit, veg, whole grains, cereals, seeds and algae.

Our expert says: "You're not allowed any animal products on a macrobiotic diet, so you're going to suffer from protein, iron and Vitamin B12 deficiencies. Unless you get guidance from a dietician, you won't necessarily lose weight and it can be dangerous for your health."




  
  

Sarah Horrocks
11/09/2008
Reader ranking:3.7/5 
Rank this page: 

Don't miss...
Inspirational Tips To Get Your Weight loss Mission StartedThe Golden Globes 2015: The Winners And The Losers
SoFeminine Top Picks: 15 Books To Devour This Christmas HolidayHot celebrity men in uniform
Latest… 26/01/2015
Health and Fitness News
Guides
Videos
The Ultimate A-Z Of Diets: The Good, The Bad & The Ugly
Boutique Fitness: The New Trend You Need To Try This Year
All Health and Fitness news
The Weight Watchers Diet
The Fricker method
The Mediterranean Diet
The Pritikin diet
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos
 

Don't miss out!

...Join our newsletter
Get the sofeminine latest straight to your inbox
  OK
Find us on...