24 hour detox programme - The lemon diet: lose weight in a week with our detailed weight loss plan


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Detox Sunday
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Detox Sunday menu

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24 hour detox programme

Wake-up drink (7:30)
Glass of lemonade

Breakfast (30 minutes after you get up)
Fruit salad (strawberries, raspberries, blackberries, blueberries and cherries)
An apple, a pear, an organic yoghurt and a handful of unsalted, ungrilled almonds

Morning snack
A glass of lemonade
A banana
A handful of sunflower seeds or pumpkin seeds

Lunch
Bean or lentil salad with lemon, vinegar and extra virgin olive oil dressing

Afternoon snack
Glass of lemonade
A helping of crudités (cucumber, radishes and celery) OR a handful of dried fruit 

Dinner
Grilled fish with lemon juice
Steamed veg

1 hour before bedtime
Glass of lukewarm or hot lemonade

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Article Plan : The lemon diet: lose weight in a week with our detailed weight loss plan
Top reader comments
Have you tried the lemon diet? How much weight did you lose?
gossipgirl772 : « i am going to try it on monday wish me luck!!! »
freyamac : « Hi, just discovered the site! i need to lose a few pounds before i go on hol so am starting this one tomorrow... [read more] »
nunu209 : « Im starting this diet tommorrow, im really excited about it! :) »
rosewhite2 : « I'm definitely going to go onto this diet from Monday morning! Too late... [read more] »
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