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Me and my diet: interview with Gillian McKeith

On nutrition
On her own diet
On public health and celebs
On UK diets vs US diets
On why she got tough on dieters
On her favourite pastime...
The gospel according to Gillian
 

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Interview with TV's Gillian McKeith: the You Are What You Eat diet guru chats to soFeminine

Ask 10 people what they think of when you say Gillian McKeith and 8 of them will probably reply "the poo lady." But toilet humour apart, Gillian tells us there is actually a serious side to her penchant for examining the contents of her clients' bowels...and the You Are What You Eat diet guru isn’t about to give up her favourite pastime. 

Gillian’s now on a one-woman mission to persuade the nation to ditch takeaways for mung beans, greens and quinoa, listen to our bodies and address our health through nutrition. Her new Food Bible swept to #1 on the bestseller list on release, and her clients swear by her outspoken methods...but they have made her into a somewhat controversial figure. 

So how goes the gospel according to Gillian McKeith? soFem’s Health & Fitness reporter swapped her caramel macchiato for a fruit smoothie and went for a chat with the tough-talking nutritionist...


Sarah Horrocks
12/06/2008
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Article Plan : Interview with TV's Gillian McKeith: the You Are What You Eat diet guru chats to soFeminine
Top reader comments
Have you tried the McKeith diet? Did it work?
neila171 : « Hi cookiemonster! I haven't tried mung beans and have no idea where to find them, but quinoa is good stuff - tastes like couscous, but fresher... [read more] »
thecookiemonster : « Is it actually easy to get hold of mung beans and all the stuff in the books? That would put me off a little as I'm d**ting on a budget... [read more] »
schumigirl1956 : « I havent tried her diet but i do eat a lot of vegetables,fruits,grains,pulses,lean meat,pasta etc... [read more] »
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Have you tried the McKeith diet? Did it work?


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