Your profile
Your excess pounds aren't just down to your genes, but to yo-yo dieting. Crash dieting and binge eating is not a recipe for lasting weight loss. As you know, your body reacts to yo-yo dieting by not shifting an ounce of weight.
Your state of mind
Repeated failed diets have made you seek comfort in the biscuit tin, but you're actually ready to go to any lengths to get rid of excess weight...even following a spartan, unsociable diet.
The right diet for you is balanced and effective diet. Try the high protein diet!
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